My book about Meditation:
I am currently writing a book about the New American Meditation - my new meditation for the Western mind, called Fast Track Meditation. This is something I have dreamed about for years and I’m finally giving birth to it.
Its coming along rapidly and I hope to have it out and available to you in 2011!
My book about Focusing:
Focusing Training in an Urban High School
Is a collection of the best articles about Focusing by well known Focusing teachers from all over the world.
In 2009 I led a team of Focusing teachers in a special project to help teachers in an inner city high school in Los Angeles.
The book was created as part of this project.
This terrific collection is presented in a progressive sequence from introductory material to more sophisticated articles.
It is a good introduction to Focusing for anyone who wants to know what Focusing is and learn to Focus.
It is also of special interest to teachers.
This book is available at lulu.com here: Focusing Training in an Urban High School
My book recommendations:
To find out more about Focusing I suggest visiting the Focusing website at www.focusing.org. At their book store you can order the book Focusing by Eugene Gendlin. It is a short paperback written for the layman or therapist. I also suggest Biospirituality, by Ed McMahon and Peter Campbell.
About Therapy:
If you are interested in your own personal growth I suggest The Drama of the Gifted Child, by Alice Miller, and/or her more recent book Breaking Down the Wall of Silence.
Don’t forget the classic On Becoming a Person, by Carl Rogers.